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The blog

Notes from
real life.

Some things don’t fit in a caption. This is where the longer version goes: training, pacing, appointments, and the parts of chronic illness that take more than thirty seconds to explain.

LatestSeptember 2026

What half marathon training with POTS actually looks like

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What’s next

I’m writing this one in real time, so more is coming: race week, what recovery actually looked like, and whatever I figure out between now and the finish line. New posts show up here first. If you’d rather have them land in your inbox, join the Chronic Illness Club and get the free guide.

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